Disclaimer
This website provides general information and discussion about medicine, health and related subjects. The words and other content provided on this website, and in any linked materials, are not intended and should not be construed as medical advice.
This disclaimer governs your use of restdigestandheal.com. By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use restdigestandheal.com or any affiliated websites, properties, or companies. We reserve the right to modify these terms at any time. You should therefore check back periodically for changes. By using this website after we post any changes, you agree to accept those changes, whether or not you have reviewed them.
All information and resources found on restdigestandheal.com are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, or therapist. I am a dietitian.
The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.
By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website, including this one, and try it without proper research and medical supervision.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
restdigestandheal.com reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug and Cosmetic Act.
This website provides general information and discussion about medicine, health and related subjects. The words and other content provided on this website, and in any linked materials, are not intended and should not be construed as medical advice.
This disclaimer governs your use of restdigestandheal.com. By using this website, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use restdigestandheal.com or any affiliated websites, properties, or companies. We reserve the right to modify these terms at any time. You should therefore check back periodically for changes. By using this website after we post any changes, you agree to accept those changes, whether or not you have reviewed them.
All information and resources found on restdigestandheal.com are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, or therapist. I am a dietitian.
The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.
By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website, including this one, and try it without proper research and medical supervision.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
restdigestandheal.com reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Federal Food, Drug and Cosmetic Act.
Copyright 2025 Laura Mathes, RD
All rights reserved.
All rights reserved.